Grilled fiesta-spiced chicken over a bed of black beans and sweet corn cilantro lime rice, finished with a dab of guacamole, sharp cheddar, fresh cilantro, cool sour cream, and a squeeze of lime. Bright, satisfying, and fork-friendly—no tortilla needed.

Nutrition Facts (per 1 bowl / ~16 oz, approximate)

• Calories: ~690–710

• Protein: ~70–73 g

• Carbs: ~35–38 g (Fiber ~10–12 g, Total Sugars ~6–8 g)

• Fat: ~29–31 g (Sat ~10–11 g)

• Sodium: ~950–1,200 mg

Assumptions: ~6 oz cooked chicken (light oil marinade), ½ cup black beans, ~2 oz corn kernels, 1 oz cheddar, 1 oz sour cream, 1 oz guacamole, cilantro/lime.

Heating & Serving

• Before heating: Remove guacamole, sour cream, cilantro, lime cups.

• Microwave: Heat the chicken/beans/corn base 1½–2 min; stir; 30–60 sec more until hot.

• Oven/Air Fryer (optional): 350°F 6–8 min (in oven-safe dish).

• Finish: Add guac, sour cream, cilantro; squeeze lime; toss and enjoy.