The Appalachian Staple Prepared Meal Delivery

Mountain tradition meets farm-fresh craftsmanship. We cook over fire, source from local farmers, and deliver hearty, ready-to-heat meals. We honor the land, the season, and the people who work it.

Start Your Order

Here's How Our Prepared Meal Delivery Works

Choose your meals

We don't have a subscription just choose exactly what you would like from our menu.

Tell Us Where To Deliver

You can add any delivery instructions at check out. We will confirm the day we deliver.

Just Heat & Enjoy

We have instructions on each item for reheating and the best way to enjoy our prepared meals.

Ready To Get Started?

We launch a new menu every Thursday. Order cut off is Sunday Night.

We deliver Wednesday from our commercial kitchen to East Tennessee

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Soups & Salads
Soups & Salads

Soups & Salads

Prepared Meals
Prepared Meals

Prepared Meals

Appalachian BBQ Co.
Appalachian BBQ Co.

Appalachian BBQ Co.

Produce Boxes & Pantry
Produce Boxes & Pantry

Produce Boxes & Pantry

Juices
Juices

Juices